I have a deep appreciation of how inner unrest can impact our lives, mine played out as eating disorders, depression, massive insecurity, low self esteem and anxiety.

During those decades!! I consulted doctors, psychiatrists, physiologists, counsellors, naturopaths and nutritionists. They all helped, but they didn’t give me the deep-seated change I needed. Which was to address my unconscious programmes and limiting beliefs that were holding me back. And to ultimately upgrade my mindset.

The turning point was when I had to walk away from a business I had created, as I started experiencing panic attacks and was mentally imploding from the stress. That cost me $50k, 2 years of my life, a friendship and my confidence.

I went into a depressive state, not knowing what to do with my life. The one thing I did know though, was that I couldn’t do it on my own. I needed the support of a professional. To help me get clear on what to do next with my life and overcome really unhelpful behaviours.